If you are a vegan or vegetarian, you should know by now that it’s important to supplement your diet with B12 vitamins on a regular basis. This is because B12 is usually found in foods of an animal origin, which are the exact foods you’re trying to avoid. Now, the problem with B12 is that it’s essential for the normal functioning of your body, mostly in regards to your metabolism, nervous system, and red blood cell production.
That said, B12 supplements are rather easy to come by these days, so you shouldn’t have too many difficulties finding some to supplement your diet. To give you some pointers on what’s out there, we put together a list of the ten best B12 supplements the market has to offer.
Best B12 Supplements, Reviews
#10 Bluebonnet Nutrition Vitamin B-12
Known for their premium quality and exceptional results, the Bluebonnet Nutrition Vitamin B-12 Supplements feature natural sweetened, chewable tablets that are raspberry flavored. Boosting the development of cellular energy and maintaining the proper functioning of our nervous system, these tablets can be consumed on a daily basis.
Including 90 servings in each container, they are free from soy, gluten, and dairy and are certified kosher and vegan. Safe for adults and formulated with premium quality ingredients, they are free from milk, fish, eggs, peanuts and tree nuts, soya bean, yeast, rice wheat, shellfish, sodium, and barley.
#9 Nature’s Bounty Vitamin B12 Supplement
Featuring a delicious all-natural cherry flavor, these Vitamin B12 Supplements from Nature’s Bounty effectively convert food into energy. Certified and approved by experts, this product maintains the healthy and proper functioning of the nervous system while boosting metabolism.
Including 75 quick-dissolving tablets in each container, it should be consumed on a daily basis for best results. Packed with premium grade ingredients and flavors from natural sources, these B12 supplements do not contain preservatives, artificial flavors starch, milk, lactose, sugar, gluten, fish, soy, yeast or sodium.
#8 Deva Vegan Vitamins Sublingual B12 Tablets
Essential for the development and growth of our nerve cells and red blood cells, the Deva Vegan Vitamins Sublingual B12 1000 mcg Tablets are 100% animal free and high on folic acid.
Formulated with premium quality ingredients and healthy elements, these tablets contain vitamin B12 that helps control and reduce the levels of homocysteine in the blood. Quick to dissolve and extremely healthy, this pack of B12 supplements features Methylcobalamin which is a premium quality ingredient that is great for adults.
#7 MegaFood – Vegan B12
Uniquely formulated to boost and enhance your energy, mental alertness, and formation of red blood cells, these vegan B12 tablets from MegaFood are one among the best dietary supplements available. Blended with B vitamins and folate, these tablets boost the product of blood cells which in turn helps with increasing our energy.
The combination of B6, B12, and folate helps with supporting our overall mental clarity. Easy to consume, these tablets can be taken on an empty stomach but just 1 tablet per day. Loaded with energy and high levels of nourishment, these B12 tablets will give you the confidence you need to stick to your healthy diet.
#6 Nature Made Max Strength: Vitamin B12
Nature Made Max Strength: Vitamin B12 supplements is one of the best products that are highly recommended by pharmacists across the globe. Essential for the development and proper formation of red blood cells, these tablets aim at supporting the normal functioning of our nervous system.
Made with all natural ingredients and packed with maximum strength, they are ideal for those adults who suffer from a deficiency of B12. With no artificial colors, preservatives or flavors, these tablets from Nature made are derived from natural premium quality sources.
#5 21st Century B12 Sublingual Tablets
The 21st Century B12 5000 mcg Sublingual Tablets are a premium quality product formulated to boost the overall growth and development of your tissues. Featuring a delicious taste and flavor, these tablets are the ideal way of getting your dose of B vitamin.
Not only does it help with tissue growth, but it also works towards the formation of your red blood cells. Free from gluten, salt, artificial flavors, and colors, preservatives, and yeast, these tablets provide freshness, purity, and potency.
#4 EZ Melts B12
Crafted and put together to support mental alertness, the EZ Melts B12 supplements contain methylcobalamin which is a bioactive form of Vitamin B12. Aiming at developing the balance between emotional and energetic levels, these tablets also work towards renewing and growing healthy skin, hair, and nails. Quick dissolving and featuring a delicious red cherry flavor, these tablets are free from sugar, gluten, and GMO and contain all natural flavors, sweetening agents and colors.
#3 Amazon Elements Vitamin B12
The Amazon Elements Vitamin B12 supplements are a medical grade, all-natural pack of tablets that feature a delicious berry flavor. Including 65 vegan tablets that can last up to 2 months if consumed on a daily basis, they are free from gluten and does not contain artificial flavors and colors or chemical elements.
They also contain Methylcobalamin which is the best form of B12, and such help support an energetic metabolism, normal functioning of the brain, healthy immunity, and also reduced tiredness and fatigue.
#2 Spring Valley – Vitamin B-12
These Vitamin B12 tablets from Spring Valley are a great choice for providing the optimum support your metabolism requires. Available in a pack of 2 bottles containing 15 tablets in each, they can be consumed on a daily basis with no health risks whatsoever.
Providing you with maximum strength, these tablets help in the formation of red blood cells and aims at maintaining and controlling homocysteine levels which are extremely essential for a healthy heart and circulatory system.
Not just that but they also help with the proper functioning of our nervous system as well as ensuring your body, brain, and nerve cells stay healthy at all times.
#1 Jarrow Formulas Methylcobalamin (Methyl B12)
Containing the most superior form of Vitamin B12 which is Methylcobalamin, these supplements from Jarrow help promote and maintain brain health, proper sleep, vitality, energy levels, and mood. Featuring a tasty cherry flavor, these tablets are chewable and easy to consume.
Available in a bottle containing 60 tablets, they help boost the formation of blood cells and support nerve tissue and brain cells. Thanks to their unique Active Coenzyme Form, they also help with boosting the levels of Homocysteine inside the bloodstream. All things considered, these are some of the healthiest B12 supplements out there.